A sprouting glass jar with mung beans sproutin...

A sprouting glass jar with mung beans sprouting in it. (Photo credit: Wikipedia)

So you say you can’t grow your own food?  Pshaw I say!!

So you are in the same situation as me, you live in an apartment, no yard, no balcony, and no direct sunlight? Then, you, dear reader are in the perfect category to start sprouting. What is sprouting you ask…well….

According to Wikipedia:

Sprouting is the practice of germinating seeds to be eaten either raw or cooked. They are a convenient way to have fresh vegetables for salads, or otherwise, in any season and can be germinated at home or produced industrially. They are a prominent ingredient of the raw food diet and common in Eastern Asian cuisine

It is my belief that as a prepper you should be proficient in sprouting, for one it is fun, sprouts are tasty, and most importantly they provide vitamins and minerals that you would not normally get on a diet of stored food. There is a long list of things that can be sprouted, seeds, beans, lentils and nuts are just a few. Yes that is right lots of the stuff that you are storing for long term can be sprouted. Many sprouts can be eaten raw, although if you are sprouting most beans they still need to be cooked after they start to sprout to be edible.

The very best thing about it is that it is DIRT CHEAP! What you need:

Mason jar (Quart size)

Mason jar ring for the lid

Something that will act as a strainer lid like and old piece of nylon stocking.

Yes that is all you will need, well other than what you are going to sprout. For most sprouting you will need to soak you seeds overnight in cool (60-70 Degree) water in your mason jar. Drain them and rinse them every 12 hours until they are ready. You want to make sure that after the initial soak that they don’t sit in water so just turn your mason jar upside down at an angle so that they will drain and get some air flow.

Now you will note that this description is VERY VERY short, that is because it is an easy process. Also I am going to give you link in a moment that will lead you out to the web site for Sprout People, they have detailed instructions and if I am honest an outstanding web site with detailed easy directions for pretty much anything you can sprout: you can find them at http://sproutpeople.org/.

So there you have it a brief on sprouting.

 

Until next post

Jeff

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